Podcast Feed Lifelines is a public service announcement by the Seventh-day Adventist Church in North America. It is produced at Adventist Media Productions in Simi Valley, CA. Lifelines - Volume 1     Subscribe to this channel    iTunes Less Calories + More Exercise = Less Weight Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Few Women Get Their Fill of Folic Acid Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 Sad Hearts Make Sick Hearts Sicker Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 Teeth Grinding a Tell-tale Sign Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 Quit, Don't Cut Back Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 Putting Lunchbox Bugs on Ice Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 Most Misunderstand Common Men's Disorder Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 Losing a Little Weight Reduces Diabetes Risk a Lot Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 Hair Analysis Not Helpful Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 Forgiveness It Does a Body Good Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 Lifelines - Volume 2     Subscribe to this channel    iTunes A Weekly Appoint for Your Health Elmar P. Sakala, M.D., M.P.H., May 30, 2007 Bad Blood Pressue Bargains Elmar P. Sakala, M.D., M.P.H., May 30, 2007 test test, May 29, 2007 A Weekly Appoint for Your Health Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 You Need a Vacation Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Shoes Blues, Women and Heels Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 The Fire Below Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Go Nuts! It Might be Good for You Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Sick of Your Boss? Your Boss May Be Sick, Too! Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Don't Play Near the Street, Either Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Remember to Sleep on It to Remember It Better Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Bad Blood Pressure Bargains Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 Fast Food Can Make Vacation Trips Seem Longer Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 Lifelines - Volume 3     Subscribe to this channel    iTunes Lift Weight to Lose Weight Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Simple Detector Can Save Lives Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Bean Benefits Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 An Old Lady's Problem Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Your Day's Most Important Meal Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Walk Around the Clock Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Stay With the Program Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 It's the Shoes Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Wrinkly Smokers Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Men Versus Malls Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Lifelines - Volume 4     Subscribe to this channel    iTunes Carbon Monoxide Detectors Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Cleaning Contact Lens Cases Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Cut the Fat Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Don't Mix Your Meds Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Drink Water for Energy Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Exercise Quantity Affects Quality Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Exercise Starves off Colds Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Exercise Tips for the Office Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 False Positive Breast Exams Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Forgive and Forget Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Health Tips for Couples Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Importance of Wearing Bicycle Helmets Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Keeping Vitamin C in Juice Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Lack of Sleep Affects Moods Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Low Sexual Desire in Men Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Lower Stress, Lower Blood Pressure Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 More School Lunch Tips Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Negative Attitudes Affect Health Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Proper Sleep Improves Memory Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Protecting Ankle Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Protecting Seniors from Strokes Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Psychiatry and Spirituality Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Putting an End to Heartburn Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Quit Smoking for Best Results Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Reducing the Risk of Diabetes Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Religion's Affect on Health Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 School Lunch Tips Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Shoes Blues Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Sick Days and Depression Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Sleep Important to Your Child's Grades Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Smoking Costs You Money Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Stay Awake on Your Road Trip Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Stress at Work Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Stress Free Holiday Shopping Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Summer Travel Tips Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Teeth Grinding Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 The Benefits of a Vacation Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 The Noise Factor Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 The Nut Case Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 The True Value of Wine Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Understanding Diabetes Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Understanding Heartburn Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Understanding Osteoporosis Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Understanding Prostatitis Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Wash Your Hands Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Weight Training Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Why Smoking Causes Wrinkles Elmar P. Sakala, M.D., M.P.H., Mar 15, 2007 Affects of Eating Processed Meat Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Affects of Tongue Piercing Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Bad Blood Pressure Bargains Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Benefits of Forgiveness Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Breakfast Promotes Weight Loss Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Breast Milk Fights Diarrhea Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 A Nutrient Women Need Elmar P. Sakala, M.D., M.P.H., Mar 14, 2007 Lifelines - Volume 5     Subscribe to this channel    iTunes Social Sickness Elmar P. Sakala, M.D., M.P.H., May 30, 2007 Social Sickness Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Visits to the Doctor Increase Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 TV or Not TV Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Another Sleep Headache Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Don't Mix Your Meds Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Dangerous Recommendations Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 The Anger Headache Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Juice for High Blood Pressure Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Bad News for Tall Men Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Snoring Kids Struggle in School Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Quit in the Afternoon Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Why People Make Your Blood Boil Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Men Faced with a Tough Choice Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 How About Those As? Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 A Healthy Reason to Love Lucy Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 "Freshman 15" is Real Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Loosen that Tie! Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Nuts for Your Heart Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Super Sunday Dangers Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Helmets Help Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Reusing Water Bottles is a Bad Idea Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Look Both Ways Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Back Problems a Matter of the Heart? Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Low-Tech Abs Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Bug Spray and Sun Screen Don't Mix Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Bad Air Deadly for Babies Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Does Aspirin Go Bad? Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 The Danger of Lead Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Keep Cool this Summer Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 New Asthma Clues Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Calming the Itch of Dry Skin Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Are Your Lungs Getting into Hot Water? Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Mirror, Mirror on the Wall Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Salty Solutions to Sinus Infections Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Building Bone Mass Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Exercise More as You Age Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Baby Boomers Still Growing Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Calcium Source: Milk or OJ Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Soda for Troubled Tummies Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Don't Bring Work Home Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Brushing Prevents Strokes Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Diet Lowers Cholesterol Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 ABCs of Organic Food Labels Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Too Much of a Good Thing Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 How Stress Stresses Your Health Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Abdominal Obesity Risks Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Kids Need Teeth Checked Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Ear Wax Attacks Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Supersizing at Home Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Teens Dine Better with Family Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Stress and Acne Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Exercise is Cheaper Elmar P. Sakala, M.D., M.P.H., Mar 20, 2007 Happy Days May Keep Strokes Away Elmar P. Sakala, M.D., M.P.H., Mar 7, 2007 Lifelines - Volume 6     Subscribe to this channel    iTunes Breakfast Benefits Elmar P. Sakala, M.D., M.P.H., May 30, 2007 Drug Culture 101 Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Breakfast Benefits Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Heartburn 101 Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Discouraging Teen Drug Use Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Staying Well Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Decreasing Arthritis Pain Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Go Walnuts Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Shake the Salt Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Natural Headache Relief Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Benefits of Sleep Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Healthy Holidays Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Wash Away Germs Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 How to Cook Vegetables Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Facts About Breast Cancer Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Faith and Health Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Pears Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Get Kids Strolling Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 The Breakfast Club Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Sleep Deprived Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 30 Minutes a Day Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Super Foods Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Fit Pregnancy Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Organic Produce Benefits Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Frying Oil Affects Blood Pressure Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Choose Blueberries Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Skin Cancer Statistics Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Get a Jump on Health Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Ranking Vegetable Quality Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Natural Bug Repellant Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Make Skin Glow Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 The Real Cost of Soda Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Exercise Styles Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Watch that Cell Phone Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Understanding Organic Labels Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Help for Heartburn Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Benefits of Exercise Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Mediterranean Diet Benefits Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Exercise and Emotion Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Seniors Join the Internet Craze Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Getting Your Omega 3s Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Humor Helps Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 The Downside of Multitasking Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Killer House Cleaners Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Protect Your Prostate Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Religion's Affect on Health Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Secrets of Longevity Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Exercise for Seniors Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Wash Your Hands Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Benefits of Sun Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Why Be Positive Elmar P. Sakala, M.D., M.P.H., Mar 22, 2007 Lifelines - Volume 7     Subscribe to this channel    iTunes Preventing Sports Injuries Elmar P. Sakala, M.D., M.P.H., May 30, 2007 Tips for Walking Correctly Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Walk Your Way to a Stronger Mind Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Safe Camping Trips Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Safe Summer Cookouts Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Prickly Pear Cactus Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Quit in the Afternoon Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Shelter from the Storm Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Watermelons Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Preventing Sports Injuries Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Preventing Earaches Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Potassium Benefits, Pt. 2 Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Potassium Benefits, Pt. 1 Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Pets are Good for Your Health, Pt. 2 Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 More Light = More Work Productivity Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Lose 10 Percent Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Life-saving Kiwis Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Pets are Good for Your Health, Pt. 1 Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Laughter is Good for Your Work Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Kids Need Teeth Checked Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 How to Use Aloe Vera Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 How to Lose Weight Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 How to Get More Fiber Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Helmets Help Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Fight Weight Gain at Work Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Healing Touch Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Fight Ulcers and Heartburn Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Facts About Winter Illness Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Fight Depression with Light Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Fight the Heatburn, Cause Pneumonia? Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Exercise Keeps the Brain in Shape Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Eat Your Greens Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Eat Healthier, Live Longer Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Ear Wax Attacks Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Don't Bring Work Home Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Diet Can Affect Student Behavior Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Diabetes Facts, Pt. 2 Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Diabetes Facts, Pt. 1 Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Cut the Fat Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Clean Teeth, Healthy Heart Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Benefits of Spinach Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Benefits of Lycopene Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Balancing Act, Pt. 3 Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Balancing Act, Pt. 2 Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Balancing Act, Pt. 1 Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Bad Air Deadly for Babies Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Avoiding Dementia Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Abdominal Obesity Risk Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Another Sleep Headache Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Almonds. The Newest Bain Food Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Alleviate Back Pain, Pt. 2 Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Alleviate Back Pain, Pt. 1 Elmar P. Sakala, M.D., M.P.H., Mar 23, 2007 Lifelines - Volume 8     Subscribe to this channel    iTunes Keeping Your New Year's Resolutions Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Care for the Caregiver Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Prevent Infection with Clean Hands Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Give Yourself the Gift of Time for the Holiday Season Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Taking your Medicine as Directed Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Quit Smoking Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Preventing Type II Diabetes with Diet and Exercise Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Nourish Your Skin Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Build Strong Bones for Life Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Taking Care of Depression Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Detecting Breast Cancer Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Healthy Treats for Trick or Treaters Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Brushing Your Way to Longer Life Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Adding More Fruits and Veggies to Your Diet Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Screening for Prostate Cancer Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Lower Your Cholesterol Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Use Appreciation for Healthy Aging Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Treating Psoriasis Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Losing the Clouds of Cataracts Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 The Benefits of Breastfeeding Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Fighting Lower Back Pain Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Food Allergy or Food Intolerance Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Preventing Cancer Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Practice UV Safety Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Good Sportsmanship Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Enjoying Summer Pastimes Safely Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Fireworks Safety Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Hope for Allergy Sufferers Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Five Culprits for Causing Headaches Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Bike Your Way Back into Shape Elmar P. Sakala, M.D., M.P.H., Jun 5, 2007 Run the Right Way Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Volunteering is Healthy Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Battling High Blood Pressure Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Get Better Sleep Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Boost Mental Health with Fresh Air Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Avoid Alcohol Elmar P. Sakala, M.D., M.P.H., May 31, 2007 End Athlete's Foot Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Running a Successful Work Meeting Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Fabulous Folate Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Preventing Sports Re-Injury Elmar P. Sakala, M.D., M.P.H., May 31, 2007 The Power of Power Naps Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Brain Power Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Eat Breakfast Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Choose Good Nutrition Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Colorectal Cancer Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Keeping Your Eyes Healthy Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Sealants Ward Off Cavities Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Child ENT Problems Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Help Your Heart Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Preventing Cervical Cancer Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Donating Blood Elmar P. Sakala, M.D., M.P.H., May 31, 2007 Guard Against Glaucoma Elmar P. Sakala, M.D., M.P.H., May 31, 2007 From This Day Forward - Building Stronger Families     Subscribe to this channel    iTunes Abandoned Spouses Willie and Elaine Oliver, Jun 5, 2007 Marital Intimacy, Part 2 Willie and Elaine Oliver, Jun 5, 2007 Marital Intimacy, Part 1 Willie and Elaine Oliver, Jun 5, 2007 Media Influences Willie and Elaine Oliver, Jun 5, 2007 Sibling Rivalry Willie and Elaine Oliver, Jun 5, 2007 Fathers Willie and Elaine Oliver, Jun 5, 2007 African American Women Willie and Elaine Oliver, Jun 5, 2007 Children and Trauma Willie and Elaine Oliver, Jun 5, 2007 Single Mothers Willie and Elaine Oliver, Jun 5, 2007 Premarital Intimacy, Part 2 Willie and Elaine Oliver, Jun 5, 2007 Premarital Intimacy, Part 1 Willie and Elaine Oliver, Jun 5, 2007 Infidelity and Children Willie and Elaine Oliver, Jun 5, 2007 Sex Education for Children Willie and Elaine Oliver, Jun 5, 2007 Infidelity Willie and Elaine Oliver, Jun 5, 2007 Choosing the Right Marriage Partner Willie and Elaine Oliver, Jun 5, 2007 Procreation and Pleasure Willie and Elaine Oliver, Jun 5, 2007 Caught in the Middle Willie and Elaine Oliver, Jun 5, 2007 Who Handles the Money Willie and Elaine Oliver, Jun 5, 2007 Is it OK for Men to Cry? 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